Ulrich Bartholmoes' Epic Ride: Tour Divide & Beyond!
Ever wondered what it takes to push the limits of human endurance? Ulrich Bartholmoes is redefining those limits, one grueling race at a time. He's not just participating; he's conquering, leaving a trail of awe and inspiration in his wake.
In the crisp, early morning hours of Friday, June 28th, Ulrich Bartholmoes etched his name further into the annals of ultracycling, arriving as the second individual to reach Antelope Wells and successfully complete the 2024 Tour Divide. This remarkable feat underscores his dedication and prowess in the demanding world of long-distance cycling. While currently focused on road races, those who follow Bartholmoes know a shift is on the horizon. He's a restless spirit, always seeking new challenges.
| Category | Information |
|---|---|
| Full Name | Ulrich Bartholmoes |
| Nickname | Uba |
| Discipline | Ultracycling |
| Nationality | German |
| Career Highlights |
|
| Sponsors/Ambassadorships | Apidura, Styrkr |
| Races Completed | Two Volcano Sprint, Three Peaks Bike Race, Transiberica, Tour Divide, Atlas Mountain Race, GranGuanche Audax Road, Transcontinental Race, Capitals Challenge, Ride Across Girona, Across Andes, Traka 360km, Trans Pyrenees |
| Known For | Winning races worldwide, bikepacking to and from races, minimalist packing approach. |
| Website/Reference | Ulrich Bartholmoes Instagram |
Bartholmoes is no stranger to pushing his body and mind to the absolute extreme. His resume boasts a diverse array of events, ranging from the intense bursts of speed required in sprint distance races like the Two Volcano Sprint to the strategic endurance demanded by events spanning approximately 2,000km, such as the Three Peaks Bike Race. He has also conquered longer, more strategically complex races like the Transiberica. Now, it appears, he's looking to amplify the challenge. It’s time to “spice things up and give a try to different” challenges, indicating a thirst for new adventures and pushing his capabilities beyond familiar territory.
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His accomplishments speak volumes. In the previous year, Ulrich Bartholmoes distinguished himself as the fastest German finisher of the Tour Divide. During that impressive run, he narrowly missed breaking the record time on the daunting 4,400 kilometer course, characterized by approximately 60,000 meters of elevation gain. It was a near-miss that only fueled his competitive spirit.
Shortly before his first pedal stroke of one of these epic journeys, we had the opportunity to speak with him, gaining insight into his mindset and preparations. As an Apidura ambassador, Ulrich Bartholmoes is celebrated globally for his victories, often achieved against considerable odds. But beyond his competitive drive, he is a true explorer, immersing himself in the cultures and landscapes he traverses by bikepacking to and from races. This approach allows him to forge a deeper connection with the world around him, enriching his racing experience. He eloquently describes the contrast between the relentless pursuit of victory while racing across the Andes and the reflective, immersive experience of bikepacking through the same landscapes.
Words by James Hayden, coupled with striking photos by L’esprit del Bikepacking and Nils Laengner, have painted vivid portraits of Ulrich's journey. These collaborations offer glimpses into both the physical and mental landscapes he navigates. We had the privilege of sitting down with Ulrich, known to many as “Uba,” after his 2023 Tour Divide triumph for an exclusive interview, delving into the strategies and experiences that shaped his victory.
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Yesterday, Ulrich Bartholmoes, affectionately known as “Uba,” secured first place in the 2023 Tour Divide with an astounding time of 14 days, 2 hours, and 23 minutes. For a significant portion of the race, he maintained a pace ahead of the record-setting time established by the late Mike Hall, a legend in the ultracycling world. Ultimately, he finished a mere 4.5 hours behind Hall's benchmark, a testament to his incredible speed and endurance over such a long and demanding course.
His sponsors and supporters are clearly delighted to be a part of his journey, especially during his latest race, the Traka 360km. This event, taking place "in vier tagen durch die berge marokkos" (in four days through the mountains of Morocco), represents another chapter in his pursuit of challenging and diverse terrains. Ulrich Bartholmoes secured second place in the Atlas Mountain Race, another testament to his versatility. Just one day after completing the grueling race of over 1337 kilometers and nearly 30,000 meters of elevation gain, we managed to catch him on the phone during his bus ride back to Marrakech for an interview, capturing his immediate reflections on the experience.
Ulrich Bartholmoes claimed victory in one race, despite being forced to climb Mt. Etna with only one functioning leg and suffering from Shermer’s neck, a debilitating condition that causes severe neck pain and stiffness. He rode 1100km and climbed 24,000 metres of ascent, arriving at the finish line in Nicolosi in a time of 59 hours and 58 minutes. His fans are devoted, with a significant online presence reflecting his popularity and inspiring achievements.
Despite facing setbacks like a crash during the Atlas Mountain Race that resulted in a collapsed lung and a challenging recovery, Ulrich has remained resolute, channeling these experiences into motivation for his 2025 goals. This resilience is a defining characteristic of his approach to ultracycling and life in general.
Ulrich Bartholmoes is more than just an athlete; he's an embodiment of the spirit of adventure and perseverance. He is a professional ultracyclist who has conquered numerous races, including the Trans Pyrenees and Transiberica. Again, in the early morning hours of Friday, June 28th, Ulrich Bartholmoes reaffirmed his commitment, becoming the second man to reach Antelope Wells and finish the 2024 Tour Divide. With the Tour Divide complete, Ulrich Bartholmoes is setting his sights on completing the Triple Crown Challenge, a monumental achievement that recognizes riders who successfully complete the Tour Divide, Colorado Trail, and Arizona Trail Race within a single season. This ambitious goal underscores his relentless pursuit of pushing boundaries and solidifying his legacy in the world of ultracycling.
Styrkr ambassador, Ulrich “Uba” Bartholmoes, demonstrated his versatility by finishing first in the GranGuanche Audax Road in January 2022, cycling a paved 600km route that showcased the most iconic roads and climbs of the Canary Island archipelago. His ability to excel in both off-road and paved terrains speaks to his adaptability and well-rounded skillset. After his impressive performance in the 2023 Tour Divide, Ulrich Bartholmoes is eager to tackle the challenge again this year. And to ensure things remain interesting, this year's edition of the Tour Divide is only the beginning of a grand new endeavor: Ulrich Bartholmoes is venturing into the 'Triple Crown Challenge'.
The ultracyclist Ulrich Bartholmoes secured first place in the Transiberica, the Transpyrenees, and the Two Volcano Sprint in 2019. He also recently won the Three Peaks Bike Race. Those who follow unsupported ultra races have undoubtedly encountered “Uba” multiple times over the past year. His understated and pragmatic approach to racing allows him to succeed, consistently exceeding expectations.
Ulrich Bartholmoes's bikepacking kit list for Transcontinental Race No. 8 is a testament to his minimalist philosophy. Ulrich's approach to minimalist packing over the last couple of years continues to evolve with his kit list for the Transcontinental Race, refining his gear selection for optimal performance and efficiency. He has won 16 races and holds the course record as the fastest known time in "The Capitals Challenge," "Ride Across Girona," and "Across Andes." Ulrich Bartholmoes celebrated his greatest success on the 23rd, cementing his status as a prominent figure in the world of ultracycling.
The Tour Divide race is a testament to human endurance. It is a long-distance cycling race that traverses the Rocky Mountains, stretching from Banff, Alberta, Canada, to Antelope Wells, New Mexico, USA. The route closely follows the Great Divide Mountain Bike Route (GDMBR), which is primarily on dirt roads and trails. Cyclists are responsible for their own navigation, repairs, and resupply, making it a true test of self-sufficiency.
The Tour Divide is known for its challenging terrain, remote locations, and unpredictable weather conditions. Riders face significant elevation gains, technical descents, and long stretches without services. This requires careful planning, robust equipment, and a high level of physical and mental resilience. The race attracts a diverse group of cyclists, from seasoned professionals to amateur enthusiasts, all drawn by the allure of pushing their limits in one of the world's most demanding cycling events.
Winning or even completing such a race requires more than just physical strength; it demands strategic planning, meticulous preparation, and the mental fortitude to overcome numerous obstacles. Cyclists must manage their nutrition, hydration, and sleep while navigating challenging routes and unpredictable weather conditions. Mechanical issues, navigational errors, and physical ailments are common challenges that riders must address independently. The Tour Divide is not just a race; it is an adventure that tests the very essence of human capability and resilience.
Ulrich Bartholmoes's achievements in ultracycling have not only earned him recognition and respect within the cycling community but have also inspired countless others to pursue their own limits. His commitment to pushing boundaries, overcoming adversity, and embracing the spirit of exploration serves as a powerful example for athletes and adventurers worldwide. As he continues to challenge himself with new and ambitious goals, Ulrich Bartholmoes is solidifying his place among the legends of ultracycling.
The challenges faced by ultracyclists are unique and multifaceted. They include managing sleep deprivation, which can lead to impaired judgment and increased risk of accidents. Nutrition and hydration are critical, as riders must consume enough calories and fluids to sustain their energy levels while minimizing weight and carrying capacity. Weather conditions can vary dramatically along the route, from scorching heat to freezing temperatures, requiring riders to adapt quickly and efficiently. Mechanical breakdowns are inevitable, and riders must be proficient in bike repair to avoid significant delays. Navigation can be complex, with riders relying on maps, GPS devices, and their own intuition to stay on course. Moreover, the mental and emotional toll of such a long and arduous journey can be significant, requiring riders to maintain a positive attitude and persevere through moments of doubt and fatigue.
The ultracycling community is known for its camaraderie and mutual support. While the races are individual efforts, riders often assist each other with repairs, navigation, and moral support. Online forums and social media groups provide platforms for sharing information, offering advice, and celebrating accomplishments. This sense of community is a testament to the shared challenges and the deep respect among riders who understand the unique demands of ultracycling. It fosters an environment of encouragement and inspiration, where cyclists are motivated to push their limits and achieve their goals.
The future of ultracycling is bright, with increasing participation and growing recognition. Advances in technology, such as improved GPS devices, lighter and more durable equipment, and better nutritional products, are making it easier for cyclists to tackle longer and more challenging events. Social media and online platforms are also playing a significant role in promoting the sport and attracting new participants. As more cyclists discover the rewards of pushing their limits and exploring remote landscapes, ultracycling is poised to continue its growth and evolution as a premier endurance sport.
The equipment used in ultracycling is carefully selected to balance durability, weight, and functionality. Bikes are typically designed for long-distance riding, with features such as comfortable geometry, wide gear ranges, and ample mounting points for accessories. Bikepacking bags are essential for carrying gear, food, and water, and are designed to be lightweight and aerodynamic. Clothing is chosen for its breathability, moisture-wicking properties, and ability to protect against the elements. Navigation devices, such as GPS units and cycling computers, are crucial for staying on course. Repair tools and spare parts are carried for addressing mechanical issues along the way. Overall, the equipment used in ultracycling is a reflection of the demanding nature of the sport, requiring careful consideration of every detail to maximize performance and minimize risks.
The mental strategies employed by ultracyclists are as important as their physical preparation. Riders often use techniques such as setting small, achievable goals, breaking the race into manageable segments, and focusing on the present moment. Positive self-talk and visualization are used to maintain motivation and confidence. Mindfulness and meditation can help riders manage stress and fatigue. Coping mechanisms, such as listening to music or podcasts, can provide a distraction during long, monotonous stretches. The ability to stay mentally resilient, adapt to unexpected challenges, and maintain a positive attitude is crucial for success in ultracycling.
The nutrition and hydration strategies in ultracycling are carefully planned to sustain energy levels and prevent dehydration. Riders typically consume a combination of solid foods and liquid calories, such as energy bars, gels, and sports drinks. Electrolyte balance is critical, as sweating can lead to the loss of essential minerals. Water sources are carefully planned along the route, with riders often carrying water filters or purification tablets. Nutritional strategies are tailored to individual needs and preferences, with riders experimenting with different foods and drinks during training to determine what works best for them. Overall, nutrition and hydration are essential components of ultracycling, requiring careful planning and execution to maintain performance and prevent health issues.
The environmental impact of ultracycling is a growing concern, with races often traversing remote and ecologically sensitive areas. Organizers are increasingly focused on promoting responsible riding practices, such as staying on designated trails, avoiding littering, and minimizing disturbance to wildlife. Riders are encouraged to pack out all trash, use biodegradable products, and respect local regulations. Efforts are also being made to offset carbon emissions through tree planting and other initiatives. By promoting environmental awareness and responsible riding practices, the ultracycling community can help preserve the natural landscapes that make the sport so unique and rewarding.
The economic impact of ultracycling is also gaining attention, with races often bringing tourism revenue to small towns and communities along the route. Riders typically spend money on accommodation, food, and supplies, supporting local businesses and services. Race organizers also contribute to the local economy through permit fees, advertising, and logistical support. In some cases, ultracycling events can serve as a catalyst for economic development, attracting new businesses and investments. By promoting sustainable tourism and responsible economic practices, ultracycling can contribute to the well-being of local communities and help preserve their cultural heritage.
The training regimens of ultracyclists are rigorous and demanding, often involving long hours on the bike, strength training, and cross-training activities. Riders typically focus on building endurance, improving cardiovascular fitness, and strengthening muscles used for cycling. Training plans are tailored to individual goals and abilities, with progressive increases in mileage and intensity. Rest and recovery are also crucial components of training, allowing the body to adapt and rebuild. Nutritional strategies are integrated into training to optimize performance and prevent injuries. Overall, the training regimens of ultracyclists are a testament to their dedication and commitment to pushing their limits and achieving their goals.
The technology used in ultracycling has evolved significantly over the years, with advancements in bike design, equipment, and navigation devices. Bikes are now lighter, more durable, and more aerodynamic, allowing riders to travel faster and more efficiently. Bikepacking bags are designed to be lightweight and aerodynamic, maximizing carrying capacity while minimizing drag. GPS devices and cycling computers provide real-time data on speed, distance, elevation, and navigation, helping riders stay on course and manage their effort. Communication devices, such as satellite phones and personal locator beacons, provide a means of contacting emergency services in remote locations. Overall, technology has played a significant role in making ultracycling safer, more accessible, and more enjoyable.
The cultural aspects of ultracycling are also noteworthy, with races often attracting participants from diverse backgrounds and nationalities. Riders share their experiences, stories, and perspectives, fostering a sense of community and camaraderie. Cultural exchanges occur along the route, with riders interacting with local residents and learning about their customs and traditions. The shared challenges and triumphs of ultracycling create bonds that transcend cultural differences, promoting understanding and respect. Overall, ultracycling is a global sport that celebrates diversity and fosters cross-cultural connections.
The future of ultracycling is likely to see continued growth and innovation, with new races and events emerging around the world. As more cyclists discover the rewards of pushing their limits and exploring remote landscapes, the sport is poised to continue its expansion. Advances in technology will continue to improve equipment, navigation, and communication, making ultracycling safer and more accessible. The focus on responsible riding practices will grow, with greater emphasis on environmental sustainability and community engagement. Overall, the future of ultracycling is bright, with exciting opportunities for cyclists to challenge themselves, explore the world, and connect with others who share their passion.
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